Stephanie Stephens

Tell me about yourself.

I have spent my life as a people pleaser, always trying to validate myself through other people or gaining status through my career moves. Even though I have a great family and friends and a wonderful career, I was always left feeling unfulfilled. Through the pandemic, I fell into a depression (like a lot of people did!) which only worsened when we lost my father in February, 2021. Shortly after, I went through a devastating divorce which left me gutted. I was wandering through life, going through the motions with zero confidence or drive. I was celebrating a friend's 50th birthday in Puerto Rico and she mentioned her photo shoot with Kelsey - I immediately signed up. To put myself "on display" was terrifying and I was convinced that the photos would be terrible since I had gained some weight and just didn't feel good about myself. To my surprise, it was a fabulous experience and really helped me to snap out of my funk. I am now spending my time surrounded by the wonderful tribe who loves me and focusing on ME (which always felt selfish in the past).

How has your photo shoot experience shaped how you view yourself?

My confidence has skyrocketed. I was having such a difficult time feeling comfortable in my skin and any time those old feelings return, I can look at the photos and remind myself that I am absolutely worth it. Since my shoot, I have developed the confidence to advocate for myself - at work, in my personal life - something I never did before.

What message would you like to give other women that are going through a difficult time in life and might not feel worthy?

Your worth is not defined by anyone else or their opinions. It comes from within, and while that's easy to say, it's far more difficult to embrace and believe. It's ok to give yourself permission to grieve, but don't get stuck there - find a way to support yourself and build your own confidence. That can be a photo shoot, a hobby, or just surrounding yourself with a loving tribe. I keep Psalm 30 on my phone, and this is my favorite line: For his anger lasts only a moment, but his favor lasts a lifetime; weeping may remain for a night, but rejoicing comes in the morning. It is so true.

What advice would you give your younger self?

I have spent most of my life worrying about other peoples' opinions and how they feel about me. My advice to younger me would be to enjoy life more, get to know ME better, and appreciate all that I have to offer. It's ok to say no and have boundaries. Conflict is ok too, when it's healthy. Don't be afraid to get out there and meet people. Love big.

What would you tell other women about stepping out of their comfort zone and doing a photo shoot?

It is 100% worth it! I have now done two shoots with Kelsey and have enjoyed them both immensely.